Burdock, Dandelion, and sometimes Red Clover… mildly earthy, floral, good hot or cold, sweet or unsweetened.
This is my go to, my everyday morning, or get warm and cozy and watch Kweli TV brew.
Burdock: deep cleaning (liver), diuretic, lowers blood sugar
Dandelion: fantastic cleanser, diuretic, aperient that gently moves the bowels, promotes secretion of bile, stimulates: the liver, pancreas, spleen, and gall bladder
When used with Red Clover it helps decongest the female reproductive organs.
Recipe: mix equal parts of the herbs bring to a boil and let steep. Strain if you do not have a tea ball or sachet. Pour over fresh mint and add sweetener if you must and enjoy.